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5 Best Exercises for People with Diabetes

If you have diabetes, exercise offers surprising benefits. As it lowers your stress levels, it lowers your blood sugar level.   How much exercise is right for you? For people with diabetes, The National Institutes of Health  (NIH) recommends 150 minutes of aerobic exercise each week. Exercise is so important for people with diabetes that the Amer continue reading..
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Diabetes diet: Create your healthy-eating plan

Definition A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.   A diabetes diet is a healthy-eating plan that’s naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most every continue reading..
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A New Approach to Smart Insulin

magine a molecular container where the building blocks are glued together with a substance that’s sensitive to glucose: when glucose levels rise, the substance degrades and the blocks start to fall apart. Then imagine that inside the molecular container is insulin. 


he higher the glucose level, the more the connections between the building block continue reading..
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Weight Loss Tips How to Lose Weight in a Week at Home Fast

I this modern world, being yourself has a completely new direction. You can be whatever you want, but the society must like you in that way. Fat people are being teased and bullied just because of their weight issues


  How to Lose Weight in a Week at Home Fast There is no detriment in that. Instead, the tips you are about to get along are so continue reading..
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Comparison of Diabetes 1 and Type 2 diabetes

There are two types of diabetes; they are detected as for type 1 and type 2. Though a lot of people believe that type 1 diabetes is more dangerous but there is really no definite solution for this. The bottom line is, all person with diabetes is at risk if he does not know how to control it.   Both can be dangerous when a person is careless in de continue reading..
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6 Ways to Eat Healthy Friendly in Pockets

During this time, many people think that to be able to live and eat healthily; it must be poured lots of money first. As we know, to be able to eat organic foods or catering a healthy diet, customers must spend the inside first. Even so, healthy eating is very important for fitness and health. But, if you have a limited budget, there are many ways continue reading..
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All about Vyvanse: How long does Vyvanse stay in your system?

According to the survey by IMS Health Market Research Company (USA), from April 2014 to March 2015, Vyvanse – a drug that is used by many doctors to treat and prevent many serious illnesses is contributed in the top 10 most prescribed drugs in America.


What is Vyvanse? Vyvanse which is also called lisdexamfetamine is a psychostimulant medicatio continue reading..
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Obesity Could Be Endemic

Being obese is not a crime. Obesity doesn’t mean that the obese should feel humiliated and exhausted to the words of the world. But it doesn’t even mean to feel proud of this biological state. There are a number of diseases caused by obesity. Like one may catch diabetes, stroke, may suffer with angina and arthritis. It won’t be wrong to say that ob

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6 diet tips to make your heart healthier

Maintaining a healthy heart starts with two essential ingredients: exercise and diet.

“Exercise, diet and just making healthy lifestyle choices are important to protecting your heart health,” said Dr. Michael Peters, a cardiologist at Methodist Physicians Clinic Heart Consultants. “Don’t take those things lightly.”

Here are six diet tips to make continue reading..
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Top Ways to Save Money on Your Medication Costs

Medication can cost a bundle. Here’s how to save money on prescription drugs. You might say the United States is a nation of pill poppers. Many adults take at least one prescription drug, but it’s not uncommon for older people to be on five or more medications, according to the Centers for Disease Control and Prevention.   Even with insurance, d continue reading..
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