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Some folks might think that aromatherapy is replacing conventional medicine. Even though it is an alternative method of practicing health, let it be known here and now that aromatherapy is in no way a replacement for modern medicine. Instead, see it as a tool that helps improve your wellbeing both physically and psychologically using scents to stimulate particular responses. When doing aromatherapy, your goal must be to utilize the vital oils to shift your mental condition and help your body's natural ability to control, heal, and equilibrium itself.
How Does It Work?
Aromatherapy functions as you inhale particular scents to stimulate your hypothalamus. Your hypothalamus is what regulates important bodily functions, such as sleep and psychological responses. When it reaches the hypothalamus, the stimulation of the scent travels through your limbic system and to the hippocampus, which is part of your brain that's vital for memory. Not only does this help us connect a certain scent with a particular memory, but that is also what enables the body to respond to the healing scents of rosemary.
Get to know more about custom aromatherapy blends
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