Health Blog for Healthy Living

The Official Blog of CARE Hospitals

Keep Your Limbs Limber

Whether you work a cushy job, are a professional athlete or a stay-at-home mom, stretching is important to keep your body flexible and keep injuries at bay. Checkout this blog to know about the importance of stretching which keeps your body fit.

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Benefits Of Spicy Food

Did you know that spicy food, when consumed in moderation, can actually be good for health? Checkout this blog to know about the health benefits of eating spicy foods.

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5 Ways To Reduce Hair Fall

There are number of factors that can contribute to hair fall. Wondering how to cut down on hair fall? checkout this blog to learn the effective remedies that can help you in preventing your hair fall.

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The Dangers Of Smog And How To Tackle Them

Smog does more harm than you can imagine. Not only does it affect our respiratory systems but also damages crop and livestock. Checkout this blog to know the dangers of smog and learn how to tackle them.

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When Is The Right Time To Exercise?

Have you often wondered when is the right time to exercise? Or is it more important to exercise consistently? If you have any doubts, checkout our blog to know what is the best time to exercise daily?

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How To Dodge A UTI

A UTI is any infection of the urinary system. Here are some prevention tips on keeping this problem at bay.

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No, You�re Not Too Old!

Many people think that fitness is a young person's game. Those people are wrong, exercise is good for people of all ages. Checkout this blog for easy exercise options for senior citizens!

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Food For Thought

Whether you're trying to improve your focus, memory, or general health, there's a snack for every purpose! Checkout This blog to know about the foods for thought.

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