Health Blog for Healthy Living

The Official Blog of CARE Hospitals

Watch Your Step

Close to 80% of all falls at home take place in the bathroom, or due to misplaced objects on the floor. Here's some tips how to minimize the risk of falls at home.

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How To Respond To An Asthma Attack

Asthma can be life-threatening. Here's some tips how to respond if you see someone having an asthma attack.

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Tips To Relieve Back Pain

Back pain can be very troubling if not taken proper care of. For chronic back pain, it is advised to consult a doctor. Checkout this blog to learn the tips which relieve your back pain.

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Harmful Effects Of Over Exercising

Over exercising can lead to complications such as eating or sleeping disorders, a weakened immune system, loss of muscle mass etc... Checkout this blog to know about the harmful effects of over exercising.

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Foods That Keep You Warm

Keeping yourself warm in this monsoon is no more a task. Checkout this blog to now about some foods that will keep the chill at bay and keeps your body warm!

 

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Things To Know About Chronic Kidney Disease

Chronic Kidney Disease is a bigger threat than most people realize, because its symptoms often go undetected. Click to know more about CKD and its treatment options.

 

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Keep Your Limbs Limber

Whether you work a cushy job, are a professional athlete or a stay-at-home mom, stretching is important to keep your body flexible and keep injuries at bay. Checkout this blog to know about the importance of stretching which keeps your body fit.

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Benefits Of Spicy Food

Did you know that spicy food, when consumed in moderation, can actually be good for health? Checkout this blog to know about the health benefits of eating spicy foods.

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