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effects of night shift Tagged Posts

Stressed Over Night Shifts? Follow These Tips To Rejuvenate!

Working late nights can be harmful to our health in the long run. While one can’t completely avoid night shifts, here are a few tips and suggestions to follow in order to cope with the stress.

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Night Shifts Could Lead To Obesity

Night shift work was associated with a 29% increased risk of becoming obese or overweight. Read this blog to learn more about how night shifts could lead to

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