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This is because the primary reason for warnings against losing weight too quickly is the fact that crash dieting may result losing muscle rather than adipose fat tissue. Namely, increasing your vegetable, fiber, and water intake will help you lose weight faster. At the very least, you can expect to lose 1/2 pound per day and you may lose three or more pounds per day with this natural supplement. Therefore, if you are not prepared to either receive shots from a physician or to inject yourself with the shots, you might want to pass on this dietary aid. Rest assured, you can safely lose this much weight when you use this natural supplement. Getting Prepared to Lose Weight with hCG In order to use hCG to help you with losing weight, you will have to obtain a special diet shot. This part of using hCG can be Polyester DTY difficult for some people. Before you can get the shot, however, your physician will need to complete blood work and conduct a general assessment of your health. This means you do not lose muscle, minerals, or vitamins when you use hCG. Staying Healthy with hCG If you have been dieting for some time, you have probably heard that it is unhealthy to lose one to two pounds per day.
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