Our Holistic Health

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Constipation is a sedentary life style disorder – Our Holistic Health

Yes you read it right Constipation is a sedentary life style disorder, where there is no or very less physical activity. Although there are many other reasons also which will be discuss in this article. In today’s time we eventually tends to do very less or no physical activity, it generally due to luxury life style and work load where there is long hour sitting jobs.

 

Let us first know what is CONSTIPATION?

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