Our Holistic Health

The Wellness Series By Health Professionals

Best Ayurveda Tagged Posts

Emotional Intelligence - A Must Practice! - Our Holistic Health

Emotional Intelligence – A Must Practice!

Have you cleaned your mind areas this week?

Hey I feel terrible now a days baby and I can’t find out the reason behind it.

It’s being your nature, wifey! Stop being very sensitive in all manners.

Many of us must have heard such type of conversation among husband and wife. That husband feels wives being

continue reading..
1 readers |0 Comments|Reply

Ayurveda - the oldest holistic health approach! - Our Holistic Health

Baby Sleeping Positions You Must Know About The right sleeping position is not only important for the baby’s development but is also a safety concern. There are several cases of Sudden Infant Death Syndrome cases reported each year, related to the sleeping position of the baby. There are some sleeping positions that are riskier than others and you

continue reading..
2 readers |0 Comments|Reply

Overcoming Your Bipolar disorder! - Our Holistic Health

Overcoming Your Bipolar disorder!

Bipolar disorder affects as many as 5.7 million American adults, which is about 2.6 percent of the population over the age of eighteen.

Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day

continue reading..
2 readers |0 Comments|Reply

Seasonal affective disorder (SAD) and Ayurveda - Our Holistic Health

Seasonal affective disorder (SAD) and Ayurveda

Symptoms of Seasonal affective disorder (SAD)specific to winter-onset SAD, sometimes called winter depression, may include:

Tiredness / low energyProblems with other people, Kind of anti-social personalityHypersensitivity to rejectionHeavy, feeling in the arms or legs

continue reading..
2 readers |0 Comments|Reply

4 Ayurvedic Home Remedies for Toxic Belly Fat - Our Holistic Health

4 Ayurvedic Home Remedies for Toxic Belly Fat

Excess body weight has serious consequences for health. Obesity is responsible for high levels of LDL (“bad”) cholesterol and triglycerides. At the same time, it lowers HDL (“good”) cholesterol. It impairs the body’s responsiveness to insulin, raising blood sugar and insulin levels. Obesity contributes

continue reading..
1 readers |0 Comments|Reply

Depression in Ayurveda! - Our Holistic Health

Depression in Ayurveda!

What is Clinical Depression?A constant sense of hopelessness and despair is a sign you may have major depression, also known as clinical depression.

Major depressive disorder affects approximately 14.8 million American adults, or about 6.7 percent of the U.S. population age 18 and older, in a given years.

Women experience

continue reading..
3 readers |0 Comments|Reply

Ayurveda - the oldest holistic health approach! - Our Holistic Health

Ayurveda – the oldest holistic health approach!

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India.It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to pr

continue reading..
1 readers |0 Comments|Reply

What is Sinusitis? – Our Holistic Health

Our Holistic Health The Wellness Series By Health Professionals!!

What is Sinusitis?

Sinusitis is a condition in which the cavities around the nasal passages become inflamed.

Symptoms include headache, facial pain, runny nose, and nasal congestion.

Ayurvedic Concept of Sinusitis –The predominant symptom of Sinusitis is Head ache and so, Sinusit

continue reading..
3 readers |0 Comments|Reply
[]