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5 Yoga Pose To Heal Your Back Pain - Our Holistic Health

5 Yoga Pose To Heal Your Back Pain

1.DhanurasanaBow Pose is an intermediate yoga backbend that deeply opens the chest and the front of the body. If you’ve ever spent a day hunched over a computer, or if you practice sports that include a forward-reaching motion — such as swimming, cycling, or golfing — you know how good it feels to stretch your ar

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