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Ritucharya Basics as per Ayurveda | ourholistichealth.org

Ayurveda has a concept of Swasthvritta “Sphere of Health“. Let us imagine a sphere of light or aura around us and outside it is all darkness of diseases and death. This sphere constitutes all the healthy habits and strength of ours and as this sphere diminishes , we become more and more vulnerable to diseases and death.  Visit@ http://ourholistiche

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