Our Holistic Health

The Wellness Series By Health Professionals

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5 Rules for a Pre-Workout Meal – Our Holistic Health

5 Rules for a Pre-Workout Meal

Skipping food before going for a workout is a heinous crime in the bodybuilding world. It is a rule of thumb that one should never exercise on an empty stomach.

A popular belief is that exercising on an empty stomach will burn more fat.

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Diet Plan for Diabetic Nephropathy Patient | Our Holistic Health

Diabetic nephropathy affects the ability of your kidneys to do their usual work of removing waste products and extra fluid from your body. The best way to prevent or delay diabetic nephropathy is by maintaining a healthy lifestyle and treating your diabetes and high blood pressure. Diet Plan for Diabetic Nephropathy Patient

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Our Holistic Health | The Wellness Series By Health Professionals

Our Holistic Health | The Wellness Series By Health Professionals. Find here best and all suggestions related to your health.

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