Our Holistic Health

The Wellness Series By Health Professionals

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HOW DOES MEDITATION LEAD TO ENLIGHTENMENT? - Our Holistic Health

HOW DOES MEDITATION LEAD TO ENLIGHTENMENT?

We have heard about the benefit of practicing meditation, but very few believe that meditation can serve to bring the divinity from within. We believe in god and pray to him with the highest faith.

We have heard the story about God that he has created the man in his own image, but in truth, God has place

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HOW DOES MEDITATION LEAD TO ENLIGHTENMENT? - Our Holistic Health

HOW DOES MEDITATION LEAD TO ENLIGHTENMENT?

We have heard about the benefit of practicing meditation, but very few believe that meditation can serve to bring the divinity from within. We believe in god and pray to him with the highest faith.

We have heard the story about God that he has created the man in his own image, but in truth, God has place

continue reading..
1 readers |0 Comments|Reply

Seasonal affective disorder (SAD) and Ayurveda - Our Holistic Health

Seasonal affective disorder (SAD) and Ayurveda

Symptoms of Seasonal affective disorder (SAD)specific to winter-onset SAD, sometimes called winter depression, may include:

Tiredness / low energyProblems with other people, Kind of anti-social personalityHypersensitivity to rejectionHeavy, feeling in the arms or legs

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Coffee is health food: Myth or fact? - Our Holistic Health

Coffee is health food: Myth or fact?

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E-Cigarettes the good side and bad side!! – Our Holistic Health

E-Cigarettes the good side and bad side!!In a world where almost everything has become digitized, people decided to make cigarettes, electronic as well. The other names by which you may have come across an e-cigarette is e-cigs, smokeless cigarettes, which are nothing but an alternative to smoking. Its deigned in such a way that you won’t be consum

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Tips During Buying Fish Oil Supplements – Our Holistic Health

Tips During Buying Fish Oil Supplements

The process of oxidation in fish oil supplements start taking place the moment the supplement bottle is opened as the items come in contact with environmental oxygen. This you cannot avoid how much ever you try. But the process of oxidation can be controlled during the manufacturing and the storage process o

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5 Signs You Need to See a Chiropractor – Our Holistic Health

5 Signs You Need to See a Chiropractor

Most people only think about seeing a chiropractor only when they see something is terribly wrong. It could be that you just had a bad car accident, or slipped in a patch of ice and hurt your back. It may be that you woke up one morning with a stiff neck that just won’t just heal, or maybe your doctor was una

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Importance of Prenatal Nutrition – Our Holistic Health

Importance of Prenatal Nutrition

As it is rightly said ‘Nutrition starts at Conception’. Diet plays a vital role in physical and mental development of the child right from the conception. An expectant mother must make sure to follow the right diet.There is much hyped misconception about following healthy dietary habits during pregnancy for benefit

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Constipation is a sedentary life style disorder – Our Holistic Health

Yes you read it right Constipation is a sedentary life style disorder, where there is no or very less physical activity. Although there are many other reasons also which will be discuss in this article. In today’s time we eventually tends to do very less or no physical activity, it generally due to luxury life style and work load where there is lon

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Abs Made in Kitchen.. Is It? � Our Holistic Health

                                                      Abs Made in Kitchen.. Is It?

We as a whole know folks who sweat it out in the exercise center each day yet at the same time can’t get a six-pack. You can work out all you need however in the event that your eating regime’s not on point, you won’t get comes about. As is commonly said, abs are ma

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